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Smart cookies by WHOKNEW

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Nutrition Facts
Portion Size33 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 2.5g 12 %
Sodium 55mg 2 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 3g 11 %
   Sugar 10g
Protein 1g 2 %
Calcium 300mg 23 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Smart cookies by WHOKNEW nutrition facts and analysis per 3 cookies (33.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 299.97 mg23 %
Iron 1.08 mg6 %
Sodium 55.11 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 3.00 g11 %
  Sugars 10.00 g
  Net carbs 19 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.999 g9 %
  Saturated fatty acids 2.501 g13 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Wheat flourSemi-sweet chocolate chips (sugar, chocolate, dextrose, cocoa butter, soy lecithin)
Granulated sugarSoybean oil with mono and diglycerides
Whole wheat flourPolydextrose
Calcium carbonateNatural flavors
Soy lecithinModified food starch
CocoaSalt
Baking powder (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate)Baking soda

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Smart cookies by WHOKNEW contains 160 calories per 33 g serving. This serving contains 7 g of fat, 1 g of protein and 22 g of carbohydrate. The latter is 10 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Smart cookies by WHOKNEW contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 33 g of Smart cookies by WHOKNEW contains 0.0 mg vitamin C as well as 1.08 mg of iron, 299.97 mg of calcium. Smart cookies by WHOKNEW belong to 'Cookies & Biscuits' food category. The UPC for this product is 816120011129.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandWHOKNEW
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Smart cookies by WHOKNEW nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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