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Slow cooked beef pot roast by Wal-Mart Stores, Inc.

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Nutrition Facts

Portion Size	140 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 4g	20 %

Cholesterol 50mg	17 %

Sodium 470mg	20 %

Total Carbohydrate 16g	6 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 15g	30 %

Calcium 20mg	2 %

Iron 1.8mg	10 %

Potassium 210mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Slow cooked beef pot roast by Wal-Mart Stores, Inc. nutrition facts and analysis per 5 onz (140.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	19.60 mg	2 %
Iron	1.81 mg	10 %
Potassium	210.00 mg	4 %
Sodium	470.40 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.99 g	30 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	1.96 g	7 %
Sugars	2.00 g
Net carbs	14.04 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.002 g	12 %
Saturated fatty acids	4.004 g	20 %
Monounsaturated fatty acids	2.506 g
Polyunsaturated fatty acids	0.994 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	50.40 mg	17 %

Ingredients
Herb and garlic potatoes	Peas and carrots (roasted potatoes [potatoes, sodium acid pyrophosphate, dextrose], carrots, peas, garlic and parsley butter chips [butter {cream,salt}, water, minced garlic, soy sauce {water, wheat, soybeans, salt, sodium benzoate (preservative)}, parsley, sea salt, pink peppercorn, natural flavor, salt], seasoning [sea salt, spices], soybean oil, parsley, basil). beef pot roast (beef, water, seasoning [salt, dextrose, corn syrup solids, sodium phosphate, hydrolyzed soy protein, beef extract, soy sauce powder {soy sauce (wheat, soybeans, salt), maltodextrin}, sugar, yeast extract, natural flavor, dehydrated onion, dehydrated garlic, spice extractives], rice starch). gravy (water, seasoning [modified food starch, hydrolyzed corn and soy protein, wheat flour, caramel color, rendered beef fat, whey solids, autolyzed yeast, spice, xanthan gum, disodium inosinate and disodium guanylate, dehydrated beef stock, salt, lactic acid])

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Slow cooked beef pot roast by Wal-Mart Stores, Inc. contains 200 calories per 140 g serving. This serving contains 9 g of fat, 15 g of protein and 16 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Slow cooked beef pot roast by Wal-Mart Stores, Inc. contains 4 g of saturated fat and 50 mg of cholesterol per serving. 140 g of Slow cooked beef pot roast by Wal-Mart Stores, Inc. contains 6.0 mg vitamin C as well as 1.81 mg of iron, 19.60 mg of calcium, 210 mg of potassium. Slow cooked beef pot roast by Wal-Mart Stores, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 078742132198.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Wal-Mart Stores, Inc.

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Slow cooked beef pot roast by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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