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Slivered almonds by Nabisco Food Company

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Nutrition Facts
Portion Size56 g
Amount Per Portion330
Calories
% Daily Value *
Total Fat 29g 37 %
   Saturated Fat 2g 10 %
Sodium 10mg 0 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 6g 21 %
   Sugar 3g
Protein 12g 24 %
Calcium 130mg 10 %
Iron 1.8mg 10 %
Potassium 370mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Slivered almonds by Nabisco Food Company nutrition facts and analysis per about 1/2 cup (56.0 g)

Vitamins
NutrientAmount DV
Riboflavin [Vitamin B2]0.510 mg39 %
Niacin [Vitamin B3]5.000 mg31 %

Minerals
NutrientAmount DV
Calcium 129.92 mg10 %
Copper 1.40 mg156 %
Iron 1.80 mg10 %
Magnesium 140.00 mg33 %
Manganese 1.120 mg49 %
Phosphorus 199.92 mg16 %
Potassium 370.16 mg8 %
Sodium 10.08 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 5.99 g21 %
  Sugars 3.00 g
  Net carbs 4.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 29.002 g37 %
  Saturated fatty acids 1.999 g10 %
  Monounsaturated fatty acids 19.001 g
  Polyunsaturated fatty acids 7.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Ingredients: almonds

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Slivered almonds by Nabisco Food Company contains 330 calories per 56 g serving. This serving contains 29 g of fat, 12 g of protein and 10 g of carbohydrate. The latter is 3 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Slivered almonds by Nabisco Food Company contains 2 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Slivered almonds by Nabisco Food Company contains 1.80 mg of iron, 129.92 mg of calcium, 370 mg of potassium. Slivered almonds by Nabisco Food Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 029000078079.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandNabisco Food Company
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Slivered almonds by Nabisco Food Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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