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Sliced whole wheat hamburger buns, whole wheat by Raley's

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 0.5g	2 %

Sodium 320mg	14 %

Total Carbohydrate 27g	10 %

Dietary Fiber 4g	14 %

Sugar 3g

Protein 7g	14 %

Calcium 70mg	5 %

Iron 1.3mg	7 %

Potassium 120mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sliced whole wheat hamburger buns, whole wheat by Raley's nutrition facts and analysis per 1 bun (57.0 g)

Minerals
Nutrient	Amount	DV
Calcium	70.11 mg	5 %
Iron	1.30 mg	7 %
Potassium	120.27 mg	3 %
Sodium	319.77 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.00 g	10 %
Fiber	3.99 g	14 %
Sugars	3.00 g
Sugars, added	3.02 g
Net carbs	23.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.502 g	3 %
Saturated fatty acids	0.502 g	3 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.998 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole wheat flour	Water
Wheat gluten	Sugar
Soybean oil	Wheat bran
Sea salt	Yeast
Calcium propionate (preservative)	Monoglycerides
Datem	Citric acid
Grain vinegar	Salt
Calcium sulfate	Potassium iodate
Monocalcium phosphate	Soy lecithin

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Sliced whole wheat hamburger buns, whole wheat by Raley's contains 150 calories per 57 g serving. This serving contains 2.5 g of fat, 7 g of protein and 27 g of carbohydrate. The latter is 3 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Sliced whole wheat hamburger buns, whole wheat by Raley's contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Sliced whole wheat hamburger buns, whole wheat by Raley's contains 1.30 mg of iron, 70.11 mg of calcium, 120 mg of potassium. Sliced whole wheat hamburger buns, whole wheat by Raley's belong to 'Breads & Buns' food category. The UPC for this product is 046567025032.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Raley's

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Sliced whole wheat hamburger buns, whole wheat by Raley's nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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