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Sliced country style 8 grain wheat boule by CAPITAL BAKING COMPANY

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 290mg	13 %

Total Carbohydrate 28g	10 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 5g	10 %

Calcium 30mg	2 %

Iron 1.9mg	11 %

Potassium 50mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sliced country style 8 grain wheat boule by CAPITAL BAKING COMPANY nutrition facts and analysis per 2 slices (57.0 g)

Minerals
Nutrient	Amount	DV
Calcium	30.21 mg	2 %
Iron	1.90 mg	11 %
Potassium	50.16 mg	1 %
Sodium	290.13 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.00 g	10 %
Fiber	2.00 g	7 %
Sugars	2.00 g
Sugars, added	1.03 g
Net carbs	26 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.001 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Bread flour (wheat flour and malted barley flour enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Filtered water
Seven grain and seed mix (cracked rye, cracked corn, cracked heat, cracked barley, steel cut oats, flaxseed and hulled millet)	Soybean oil
Extra fine granulated sugar	Fennel seeds
Salt	Caraway seeds
Yeast	Dry malt powder
Dough improver (wheat flour, calcium sulfate, enzymes, and ascorbic acid)	Vital wheat gluten

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Sliced country style 8 grain wheat boule by CAPITAL BAKING COMPANY contains 150 calories per 57 g serving. This serving contains 2 g of fat, 5 g of protein and 28 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Sliced country style 8 grain wheat boule by CAPITAL BAKING COMPANY contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Sliced country style 8 grain wheat boule by CAPITAL BAKING COMPANY contains 1.90 mg of iron, 30.21 mg of calcium, 50 mg of potassium. Sliced country style 8 grain wheat boule by CAPITAL BAKING COMPANY belong to 'Breads & Buns' food category. The UPC for this product is 040232263484.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	CAPITAL BAKING COMPANY

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Sliced country style 8 grain wheat boule by CAPITAL BAKING COMPANY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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