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Sliced bagels by Safeway, Inc.

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Nutrition Facts
Portion Size104 g
Amount Per Portion290
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.5g 2 %
Sodium 450mg 20 %
Total Carbohydrate 57g 21 %
   Dietary Fiber 3g 11 %
   Sugar 5g
Protein 10g 20 %
Calcium 62mg 5 %
Iron 3mg 17 %
Potassium 40mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sliced bagels by Safeway, Inc. nutrition facts and analysis per 1 bagel (104.0 g)

Minerals
NutrientAmount DV
Calcium 62.40 mg5 %
Iron 3.00 mg17 %
Potassium 39.52 mg1 %
Sodium 450.32 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 57.00 g21 %
  Fiber 3.02 g11 %
  Sugars 5.00 g
    Sugars, added 4.99 g
  Net carbs 53.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.997 g3 %
  Saturated fatty acids 0.499 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Unbromated unbleached enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid)Water
SugarFlax seed
YeastContains 2% or less of: cracked wheat
Oat flakesBarley flakes
Cracked ryeCracked triticale
MilletCracked brown rice
Buckwheat gritsSpelt flakes
Cracked bulgurAmaranth
(calcium propionate, sorbic acid [to retard spoilage])Wheat gluten
EnzymesMonoglycerides
Ascorbic acidGuar gum
Corn meal

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Sliced bagels by Safeway, Inc. contains 290 calories per 104 g serving. This serving contains 2 g of fat, 10 g of protein and 57 g of carbohydrate. The latter is 5 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Sliced bagels by Safeway, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 104 g of Sliced bagels by Safeway, Inc. contains 3.00 mg of iron, 62.40 mg of calcium, 40 mg of potassium. Sliced bagels by Safeway, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 021130119967.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandSafeway, Inc.
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Sliced bagels by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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