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Sliced almonds by Nabisco Food Company

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Nutrition Facts
Portion Size33 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 1.5g 8 %
Total Carbohydrate 7g 3 %
   Dietary Fiber 4g 14 %
   Sugar 1g
Protein 7g 14 %
Calcium 90mg 7 %
Iron 1.2mg 7 %
Potassium 240mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sliced almonds by Nabisco Food Company nutrition facts and analysis per 1/3 cup (33.0 g)

Vitamins
NutrientAmount DV
Riboflavin [Vitamin B2]0.510 mg39 %
Niacin [Vitamin B3]3.000 mg19 %

Minerals
NutrientAmount DV
Calcium 90.09 mg7 %
Copper 0.70 mg78 %
Iron 1.20 mg7 %
Magnesium 79.86 mg19 %
Manganese 0.660 mg29 %
Phosphorus 150.15 mg12 %
Potassium 239.91 mg5 %
Sodium 0.00 mg0 %
Zinc 1.50 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.00 g3 %
  Fiber 3.99 g14 %
  Sugars 1.00 g
  Net carbs 3.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 15.998 g21 %
  Saturated fatty acids 1.502 g8 %
  Monounsaturated fatty acids 9.999 g
  Polyunsaturated fatty acids 4.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Ingredients: almonds

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Sliced almonds by Nabisco Food Company contains 190 calories per 33 g serving. This serving contains 16 g of fat, 7 g of protein and 7 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Sliced almonds by Nabisco Food Company contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 33 g of Sliced almonds by Nabisco Food Company contains 1.20 mg of iron, 90.09 mg of calcium, 240 mg of potassium. Sliced almonds by Nabisco Food Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 029000079465.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandNabisco Food Company
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Sliced almonds by Nabisco Food Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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