Skinless & boneless wild sardines in water by Safe Catch Inc.
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Nutrition Facts
Portion Size
88 g
Amount Per Portion
160
Calories
% Daily Value *
Total Fat 7g
9 %
Saturated Fat 2g
10 %
Cholesterol 40mg
13 %
Sodium 380mg
17 %
Total Carbohydrate g
N/A
Sugar 0g
Protein 24g
48 %
Calcium 104mg
8 %
Iron 1.4mg
8 %
Potassium 290mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Skinless & boneless wild sardines in water by Safe Catch Inc. contains 160 calories per 88 g serving. This serving contains 7 g of fat, 24 g of protein and g of carbohydrate. The latter is 0 g sugar and g of dietary fiber, the rest is complex carbohydrate. Skinless & boneless wild sardines in water by Safe Catch Inc. contains 2 g of saturated fat and 40 mg of cholesterol per serving. 88 g of Skinless & boneless wild sardines in water by Safe Catch Inc. contains 1.40 mg of iron, 103.84 mg of calcium, 290 mg of potassium. Skinless & boneless wild sardines in water by Safe Catch Inc. belong to 'Canned Seafood' food category. The UPC for this product is 859480006763.
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Skinless & boneless wild sardines in water by Safe Catch Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.