Skin-on whiting fillets by BEAVER STREET FISHERIES, INC.
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Nutrition Facts
Portion Size
112 g
Amount Per Portion
97
Calories
% Daily Value *
Total Fat 1.3g
2 %
Saturated Fat 0.3g
2 %
Cholesterol 43mg
14 %
Sodium 49mg
2 %
Total Carbohydrate 0g
0 %
Dietary Fiber 0g
0 %
Sugar 0g
Protein 21g
42 %
Calcium 65mg
5 %
Iron 1mg
6 %
Potassium 0mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Skin-on whiting fillets by BEAVER STREET FISHERIES, INC. contains 97 calories per 112 g serving. This serving contains 1.3 g of fat, 21 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Skin-on whiting fillets by BEAVER STREET FISHERIES, INC. contains 0.3 g of saturated fat and 43 mg of cholesterol per serving. 112 g of Skin-on whiting fillets by BEAVER STREET FISHERIES, INC. contains 1.8 mg vitamin C as well as 1.00 mg of iron, 64.96 mg of calcium. Skin-on whiting fillets by BEAVER STREET FISHERIES, INC. belong to 'Fish Unprepared/Unprocessed' food category. The UPC for this product is 90075391057325.
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Skin-on whiting fillets by BEAVER STREET FISHERIES, INC. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.