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Skillet meal, garlic, shrimp by Topco Associates, Inc.

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Nutrition Facts

Portion Size	207 g

Amount Per Portion	201
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 1g	5 %

Cholesterol 39mg	13 %

Sodium 551mg	24 %

Total Carbohydrate 30g	11 %

Dietary Fiber 2.9g	10 %

Sugar 4g

Protein 11g	22 %

Calcium 60mg	5 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Skillet meal, garlic, shrimp by Topco Associates, Inc. nutrition facts and analysis per 1 cup (207.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	26.9 mg	30 %

Minerals
Nutrient	Amount	DV
Calcium	60.03 mg	5 %
Iron	1.08 mg	6 %
Sodium	550.62 mg	24 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.99 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.99 g	11 %
Fiber	2.90 g	10 %
Sugars	4.00 g
Net carbs	27.09 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.492 g	6 %
Saturated fatty acids	0.994 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	39.33 mg	13 %

Ingredients
Vegetables: broccoli	Corn
Carrots. pasta: water	Durum semolina (wheat)
Niacin	_ ferrous sulfate (iron)
Thiamine mononitrate	Riboflavin
Folic acid. italian style garlic sauce: water	Soybean oil
Whey romano cheese powder	Salt
Romano cheese (part-skim cow's milk, cheese culture, salt, enzymes)	Modified corn starch
Dehydrated garlic	Cream powder (cream, nonfat dry milk, tocopherol. and ascorbyl palmitate)
Sugar	Spices
Onion powder	Dehydrated bell pepper
Xanthan gum	Paprika
Lemon powder (corn syrup solids, lemon juice solids, and lemon oil)	Yeast salt
Sodium tripolyphosphate (for moisture retention)

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Skillet meal, garlic, shrimp by Topco Associates, Inc. contains 201 calories per 207 g serving. This serving contains 4.5 g of fat, 11 g of protein and 30 g of carbohydrate. The latter is 4 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Skillet meal, garlic, shrimp by Topco Associates, Inc. contains 1 g of saturated fat and 39 mg of cholesterol per serving. 207 g of Skillet meal, garlic, shrimp by Topco Associates, Inc. contains 26.9 mg vitamin C as well as 1.08 mg of iron, 60.03 mg of calcium. Skillet meal, garlic, shrimp by Topco Associates, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 036800420816.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Topco Associates, Inc.

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Skillet meal, garlic, shrimp by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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