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Skillet lasagna with brown rice pasta by The Healthy Pantry

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Nutrition Facts

Portion Size	48 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 4g	5 %

Sodium 390mg	17 %

Total Carbohydrate 36g	13 %

Dietary Fiber 5g	18 %

Sugar 6g

Protein 4g	8 %

Calcium 60mg	5 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Skillet lasagna with brown rice pasta by The Healthy Pantry nutrition facts and analysis per 0.5 c as pkgd, 1.25 c prepared (48.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	15.0 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	60.00 mg	5 %
Iron	1.80 mg	10 %
Sodium	389.76 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	36.00 g	13 %
Fiber	4.99 g	18 %
Sugars	6.00 g
Net carbs	31.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	3.998 g	5 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Brown rice pasta (whole grain brown rice flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin)	Tomato powder
Onion	Evaporated cane juice
Spices	Sea salt
Rice concentrate (anti-caking agent)	Garlic

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Skillet lasagna with brown rice pasta by The Healthy Pantry contains 170 calories per 48 g serving. This serving contains 4 g of fat, 4 g of protein and 36 g of carbohydrate. The latter is 6 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Skillet lasagna with brown rice pasta by The Healthy Pantry contains 0 g of saturated fat and 0 mg of cholesterol per serving. 48 g of Skillet lasagna with brown rice pasta by The Healthy Pantry contains 15.0 mg vitamin C as well as 1.80 mg of iron, 60.00 mg of calcium. Skillet lasagna with brown rice pasta by The Healthy Pantry belong to 'Pasta Dinners' food category. The UPC for this product is 858078003085.

Food properties
Source	USDA Branded foods
Category	Pasta Dinners
Brand	The Healthy Pantry

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Skillet lasagna with brown rice pasta by The Healthy Pantry nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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