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Six garin wraps by Cedar's Mediterranean Foods, Inc.

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Nutrition Facts

Portion Size	71 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 2g	10 %

Sodium 490mg	21 %

Total Carbohydrate 33g	12 %

Dietary Fiber 5g	18 %

Sugar 2g

Protein 7g	14 %

Calcium 250mg	19 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Six garin wraps by Cedar's Mediterranean Foods, Inc. nutrition facts and analysis per 1 piece (71.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.170 mg	13 %
Niacin [Vitamin B3]	2.000 mg	12 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	249.92 mg	19 %
Iron	1.80 mg	10 %
Sodium	489.90 mg	21 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	33.00 g	12 %
Fiber	4.97 g	18 %
Sugars	2.00 g
Net carbs	28.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.998 g	6 %
Saturated fatty acids	2.002 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Unbleached unbromated stone ground whole wheat flour	Water
Barley	Oatmeal
Millet	Corn meal
Rye	Sesame seed
Linseed	Salt
Malt	Natural sour
Palm oil	Cultured wheat flour

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Six garin wraps by Cedar's Mediterranean Foods, Inc. contains 210 calories per 71 g serving. This serving contains 5 g of fat, 7 g of protein and 33 g of carbohydrate. The latter is 2 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Six garin wraps by Cedar's Mediterranean Foods, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 71 g of Six garin wraps by Cedar's Mediterranean Foods, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 249.92 mg of calcium. Six garin wraps by Cedar's Mediterranean Foods, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 044115110278.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Cedar's Mediterranean Foods, Inc.

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Six garin wraps by Cedar's Mediterranean Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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