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Sirloin tips, frozen meal, vegetable, potatoes, with gravy

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Nutrition Facts
Portion Size284 g
Amount Per Portion327
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 6.4g 32 %
Cholesterol 68mg 23 %
Sodium 750mg 33 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 3.4g 12 %
   Sugar 4.9g
Protein 24g 48 %
Vitamin D 0.3mcg 2 %
Calcium 40mg 3 %
Iron 3.4mg 19 %
Potassium 815mg 17 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sirloin tips, frozen meal, vegetable, potatoes, with gravy nutrition facts and analysis per 1 meal (10 oz) (284 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 127.80 mcg14 %
  Carotene, alpha 440.20 mcg
  Carotene, beta 1297.88 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 661.72 mcg
  Lycopene 2076.04 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.224 mg19 %
Riboflavin [Vitamin B2]0.287 mg22 %
Niacin [Vitamin B3]4.624 mg29 %
Vitamin B6 0.594 mg35 %
Vitamin B12 [Cobalamin]2.27 mcg95 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]36.92 mcg9 %
  Folate, food 36.92 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]21.3 mg24 %
Vitamin D 0.28 mcg1 %
Vitamin E (alpha-tocopherol) 0.99 mg7 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.99 mg
Vitamin K 14.2 mcg12 %
  Vitamin K1 [Phylloquinone]14.2 mcg
Choline 99.4 mg18 %

Minerals
NutrientAmount DV
Calcium 39.76 mg3 %
Copper 0.35 mg39 %
Iron 3.44 mg19 %
Magnesium 51.12 mg12 %
Phosphorus 247.08 mg20 %
Potassium 815.08 mg17 %
Selenium 21.87 mcg40 %
Sodium 749.76 mg33 %
Zinc 4.40 mg40 %

Proteins and Amino acids
NutrientAmount DV
Protein 23.74 g47 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.13 g8 %
  Fiber 3.41 g12 %
  Sugars 4.91 g
  Net carbs 17.72 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 16.245 g21 %
  Saturated fatty acids 6.362 g32 %
    Butanoic acid 0.000 g
    Decanoic acid 0.037 g
    Dodecanoic acid 0.051 g
    Hexadecanoic acid 3.743 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.943 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.463 g
  Monounsaturated fatty acids 6.665 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.031 g
    Hexadecenoic acid 0.594 g
    Octadecenoic acid 5.975 g
  Polyunsaturated fatty acids 1.423 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.011 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.034 g
    Octadecadienoic acid 1.127 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.241 g

Sterols
NutrientAmount DV
Cholesterol 68.16 mg23 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 219.42 g

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Sirloin tips, frozen meal, vegetable, potatoes, with gravy contains 327 calories per 284 g serving. This serving contains 16 g of fat, 24 g of protein and 21 g of carbohydrate. The latter is 4.9 g sugar and 3.4 g of dietary fiber, the rest is complex carbohydrate. Sirloin tips, frozen meal, vegetable, potatoes, with gravy contains 6.4 g of saturated fat and 68 mg of cholesterol per serving. 284 g of Sirloin tips, frozen meal, vegetable, potatoes, with gravy contains 127.80 mcg vitamin A, 21.3 mg vitamin C, 0.28 mcg vitamin D as well as 3.44 mg of iron, 39.76 mg of calcium, 815 mg of potassium. Sirloin tips, frozen meal, vegetable, potatoes, with gravy belong to 'Meat mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryMeat mixed dishes
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Sirloin tips, frozen meal, vegetable, potatoes, with gravy nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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