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Simple truth, organic multi-seed bread by The Kroger Co.

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Nutrition Facts

Portion Size	43 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 2.5g	3 %

Sodium 150mg	7 %

Total Carbohydrate 19g	7 %

Dietary Fiber 3g	11 %

Sugar 4g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Simple truth, organic multi-seed bread by The Kroger Co. nutrition facts and analysis per 1 slice (43.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.21 mg	2 %
Iron	1.08 mg	6 %
Sodium	150.07 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	3.01 g	11 %
Sugars	4.00 g
Net carbs	15.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.498 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic whole grains (organic whole cracked wheat, organic whole wheat flour)	Filtered water
Organic enriched unbleached wheat flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid)	Organic grain and seed blend (organic whole brown flax seed, organic sunflower seed kernels, organic sesame seeds, organic black sesame seeds, organic blueberry seeds, organic quinoa, organic red quinoa, organic black quinoa)
Organic dried cane syrup	Organic vital wheat gluten
Organic agave nectar	Contains 2% or less of: yeast
Organic sunflower seeds	Organic pumpkin seeds
Organic whole grain steel cut oat fiber	Sea salt
Organic soybean oil	Organic cultured wheat flour
Enzymes	Ascorbic acid

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Simple truth, organic multi-seed bread by The Kroger Co. contains 110 calories per 43 g serving. This serving contains 2.5 g of fat, 5 g of protein and 19 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Simple truth, organic multi-seed bread by The Kroger Co. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Simple truth, organic multi-seed bread by The Kroger Co. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.21 mg of calcium. Simple truth, organic multi-seed bread by The Kroger Co. belong to 'Breads & Buns' food category. The UPC for this product is 011110870155.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	The Kroger Co.

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Simple truth, organic multi-seed bread by The Kroger Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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