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Simple true organic, cereal toasted oats by The Kroger Co.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 250mg	11 %

Total Carbohydrate 22g	8 %

Dietary Fiber 3g	11 %

Sugar 1g

Protein 4g	8 %

Potassium 80mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Simple true organic, cereal toasted oats by The Kroger Co. nutrition facts and analysis per 1 cup (30.0 g)

Minerals
Nutrient	Amount	DV
Potassium	80.10 mg	2 %
Sodium	249.90 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	3.00 g	11 %
Sugars	1.00 g
Net carbs	19 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.001 g	3 %
Monounsaturated fatty acids	0.501 g
Polyunsaturated fatty acids	0.501 g
Fatty acids, total trans	0.000 g

Other
Nutrient	Amount	DV
Carbohydrate, other	18.00 g

Ingredients
Organic whole grain oats (includes the oat bran)	Organic rice flour
Organic sugar	Salt
Calcium carbonate	Mixed tocopherols (vitamin e) added to preserve freshness.vitamins and minerals: feric orthophosphate
Sodium ascorbate	Niacinamide
Vitamin a acetate	Zinc oxide
Folic acid	Cholecalciferol
Thiamine mononitrate	Pyridoxine hydrochloride

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Simple true organic, cereal toasted oats by The Kroger Co. contains 120 calories per 30 g serving. This serving contains 2 g of fat, 4 g of protein and 22 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Simple true organic, cereal toasted oats by The Kroger Co. contains g of saturated fat and mg of cholesterol per serving. 30 g of Simple true organic, cereal toasted oats by The Kroger Co. contains 80 mg of potassium. Simple true organic, cereal toasted oats by The Kroger Co. belong to 'Cereal' food category. The UPC for this product is 011110833037.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	The Kroger Co.

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Simple true organic, cereal toasted oats by The Kroger Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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