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Signature select, chicken empanadas appetizers by Safeway, Inc.

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 4.5g	22 %

Cholesterol 30mg	10 %

Sodium 370mg	16 %

Total Carbohydrate 23g	8 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 11g	22 %

Calcium 80mg	6 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Signature select, chicken empanadas appetizers by Safeway, Inc. nutrition facts and analysis per 3 pieces (85.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	79.90 mg	6 %
Iron	1.08 mg	6 %
Sodium	369.75 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.00 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	2.04 g	7 %
Sugars	1.00 g
Net carbs	20.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.999 g	14 %
Saturated fatty acids	4.497 g	22 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	29.75 mg	10 %

Ingredients
Enriched durum flour (durum flour, niacin, ferrous sulfate, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid)	Cooked seasoned chicken (chicken, water, potato starch, seasoning [spices, dehydrated onion, dehydrated garlic, lemon juice powder [corn syrup solids, lemon juice solids, lemon oil], salt, grill flavor [maltodextrin, grill flavor {from sunflower oil}, modified potato starch, corn syrup solids], onion powder, garlic powder, spice extractives, citric acid, dehydrated parsley], salt, pineapple juice concentrate, sodium phosphate)
Water	Mozzarella cheese (pasteurized whole cow's milk, cheese culture, salt, enzymes)
Green chiles (green chile peppers, water, salt, citric acid)	Monterey jack cheese (pasteurized whole cow's milk, cheese cultures, salt, enzymes)
Red bell pepper	Jalapeno peppers (jalapeno, water, vinegar, salt, trace of calcium chloride and sodium benzoate [as a preservative])
Contains less than 2% of: salt	Jalapeno cheese seasoning (cheddar cheese powder [(pasteurized milk, cheese culture, salt, enzymes), cream, salt, contains less than 2% of sodium phosphate, lactic acid], whole milk powder, romano cheese powder [(part skim cow's milk, cheese culture, salt, enzymes), sodium phosphate], whey, salt, dextrose, dehydrated bell pepper, jalapeno pepper, natural cheese flavor, vinegar)
Dried whole eggs	Flavoring
Cottonseed oil

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Signature select, chicken empanadas appetizers by Safeway, Inc. contains 230 calories per 85 g serving. This serving contains 11 g of fat, 11 g of protein and 23 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Signature select, chicken empanadas appetizers by Safeway, Inc. contains 4.5 g of saturated fat and 30 mg of cholesterol per serving. 85 g of Signature select, chicken empanadas appetizers by Safeway, Inc. contains 3.6 mg vitamin C as well as 1.08 mg of iron, 79.90 mg of calcium. Signature select, chicken empanadas appetizers by Safeway, Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 021130106400.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Safeway, Inc.

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Signature select, chicken empanadas appetizers by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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