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Sides mashed potatoes by BLOUNT FINE FOODS

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 5g	25 %

Cholesterol 25mg	8 %

Sodium 460mg	20 %

Total Carbohydrate 14g	5 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 5g	10 %

Calcium 99mg	8 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sides mashed potatoes by BLOUNT FINE FOODS nutrition facts and analysis per 0.5 cup (113.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	9.0 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	99.44 mg	8 %
Iron	0.36 mg	2 %
Sodium	459.91 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.99 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.00 g	5 %
Fiber	1.02 g	4 %
Sugars	2.00 g
Net carbs	12.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.995 g	12 %
Saturated fatty acids	4.995 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	24.86 mg	8 %

Ingredients
Potatoes	Water
Pasteurized processed cheese spread (cheddar and colby cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, skim milk, milkfat, salt, carrageenan, cellulose gum)	Light cream
Sour cream (cultured cream, nonfat milk, rennet)	Butter (cream, salt)
Contains 2% or less of: bacon (pork, water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite)	Modified food starch
Natural cheddar cheese flavor (maltodextrin, whey solids, natural cheese flavor, salt, yeast extract)	Garlic
Chicken fat	Chicken base (chicken meat including chicken juices, salt, hydrolyzed soy and corn protein, sugar, flavoring, potato flour, autolyzed yeast extract, carrot powder, turmeric)
Parsley	Salt
Spice and nisin preparation

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Sides mashed potatoes by BLOUNT FINE FOODS contains 150 calories per 113 g serving. This serving contains 9 g of fat, 5 g of protein and 14 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Sides mashed potatoes by BLOUNT FINE FOODS contains 5 g of saturated fat and 25 mg of cholesterol per serving. 113 g of Sides mashed potatoes by BLOUNT FINE FOODS contains 9.0 mg vitamin C as well as 0.36 mg of iron, 99.44 mg of calcium. Sides mashed potatoes by BLOUNT FINE FOODS belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 077958217200.

Food properties
Source	USDA Branded foods
Category	Entrees, Sides & Small Meals
Brand	BLOUNT FINE FOODS

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Sides mashed potatoes by BLOUNT FINE FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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