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Shrimp taco bowl by THE TATTOOED CHEF

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Nutrition Facts

Portion Size	283 g

Amount Per Portion	311
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 5g	25 %

Cholesterol 116mg	39 %

Sodium 569mg	25 %

Total Carbohydrate 35g	13 %

Dietary Fiber 3.1g	11 %

Sugar 5g

Protein 22g	44 %

Calcium 300mg	23 %

Iron 2mg	11 %

Potassium 399mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Shrimp taco bowl by THE TATTOOED CHEF nutrition facts and analysis per 10 onz (283.0 g)

Minerals
Nutrient	Amount	DV
Calcium	299.98 mg	23 %
Iron	2.01 mg	11 %
Potassium	399.03 mg	8 %
Sodium	568.83 mg	25 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	21.99 g	44 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.01 g	13 %
Fiber	3.11 g	11 %
Sugars	5.01 g
Sugars, added	1.13 g
Net carbs	31.9 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.999 g	12 %
Saturated fatty acids	5.009 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	116.03 mg	39 %

Ingredients
Shrimp	Cooked white rice
Sauce (light coconut milk, greek yogurt [pasteurized skimmed milk, live active yogurt {l. bulgarius, s. thermophilus, l. acidophilus, bifdus, l. casei}, green chilies, chili powder, honey, white wine vinegar, cumin, garlic powder)	Corn tortilla (ground whole grain corn: treated with lime, water, propionic acid, cellulose gum)
Pico de gallo (tomato, onion, lime juice, jalapeno, cilantro, salt, dehydrated garlic)	Black beans (black beans, water, salt)
Shredded cabbage	Green chiles (green chiles, water, salt, citric acid)
Cotija cheese (pasteurized milk, salt, cheese cultures, enzymes, tapioca or potato starch, cellulose powder, natamycin)	Monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose)

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Shrimp taco bowl by THE TATTOOED CHEF contains 311 calories per 283 g serving. This serving contains 9 g of fat, 22 g of protein and 35 g of carbohydrate. The latter is 5 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Shrimp taco bowl by THE TATTOOED CHEF contains 5 g of saturated fat and 116 mg of cholesterol per serving. 283 g of Shrimp taco bowl by THE TATTOOED CHEF contains 2.01 mg of iron, 299.98 mg of calcium, 399 mg of potassium. Shrimp taco bowl by THE TATTOOED CHEF belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 899764001503.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	THE TATTOOED CHEF

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Shrimp taco bowl by THE TATTOOED CHEF nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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