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Shredded wheat cereal biscuits, shredded wheat by Barbara's Bakery, Inc.

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 1g	1 %

Total Carbohydrate 32g	12 %

Dietary Fiber 5g	18 %

Sugar 0g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Shredded wheat cereal biscuits, shredded wheat by Barbara's Bakery, Inc. nutrition facts and analysis per 2 biscuits (40.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.034 mg	3 %
Niacin [Vitamin B3]	2.000 mg	12 %
Vitamin B6	0.080 mg	5 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.00 mg	2 %
Copper	0.20 mg	22 %
Iron	1.08 mg	6 %
Magnesium	60.00 mg	14 %
Phosphorus	150.00 mg	12 %
Potassium	140.00 mg	3 %
Sodium	0.00 mg	0 %
Zinc	1.20 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Fiber	5.00 g	18 %
Sugars	0.00 g
Net carbs	27 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.000 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, insoluble	4.00 g
Fiber, soluble	0.80 g

Ingredients
100% whole wheat

Foods related to shredded wheat cereal biscuits, shredded wheat by barbara's bakery, inc.

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Shredded wheat cereal biscuits, shredded wheat by Barbara's Bakery, Inc. contains 140 calories per 40 g serving. This serving contains 1 g of fat, 4 g of protein and 32 g of carbohydrate. The latter is 0 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Shredded wheat cereal biscuits, shredded wheat by Barbara's Bakery, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Shredded wheat cereal biscuits, shredded wheat by Barbara's Bakery, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.00 mg of calcium, 140 mg of potassium. Shredded wheat cereal biscuits, shredded wheat by Barbara's Bakery, Inc. belong to 'Cereal' food category. The UPC for this product is 070617006061.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Barbara's Bakery, Inc.

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Shredded wheat cereal biscuits, shredded wheat by Barbara's Bakery, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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