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Shredded pork with vegetables by Glencourt Inc.

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Nutrition Facts
Portion Size227 g
Amount Per Portion191
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 5g 25 %
Cholesterol 66mg 22 %
Sodium 890mg 39 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 0.5g 2 %
   Sugar 2g
Protein 23g 46 %
Calcium 100mg 8 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Shredded pork with vegetables by Glencourt Inc. nutrition facts and analysis per 1 tray (227.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 99.88 mg8 %
Iron 1.09 mg6 %
Sodium 889.84 mg39 %

Proteins and Amino acids
NutrientAmount DV
Protein 23.00 g46 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 0.45 g2 %
  Sugars 2.00 g
  Net carbs 3.55 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.989 g12 %
  Saturated fatty acids 4.994 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 65.83 mg22 %

Ingredients
Cooked pork (pork, pork broth, salt, garlic powder, sodium phosphate, caramel color, onion powder, paprika, lemon juice concentrate)Yellow zucchini
Green zucchiniTomatoes
OnionCheddar cheese (pasteurized cultured milk, salt, enzymes, annatto color, natamycin [mold inhibitor])
Red bell pepperFlavoring (applewood smoke flavoring, spices, paprika [ethoxyquin added to preserve color], sugar, garlic powder, onion powder, citric acid)
Butter sauce (water, butter [pasteurized cream, salt], salt, modified corn starch, spices, xanthan gum)Garlic (garlic, citric acid)
Extra virgin olive oilSalt
Spices

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Shredded pork with vegetables by Glencourt Inc. contains 191 calories per 227 g serving. This serving contains 9 g of fat, 23 g of protein and 4 g of carbohydrate. The latter is 2 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Shredded pork with vegetables by Glencourt Inc. contains 5 g of saturated fat and 66 mg of cholesterol per serving. 227 g of Shredded pork with vegetables by Glencourt Inc. contains 3.6 mg vitamin C as well as 1.09 mg of iron, 99.88 mg of calcium. Shredded pork with vegetables by Glencourt Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 079893108537.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandGlencourt Inc.
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Shredded pork with vegetables by Glencourt Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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