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Shredded parmesan cheese, parmesan by LIDL

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Nutrition Facts
Portion Size28 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 5g 25 %
Cholesterol 25mg 8 %
Sodium 360mg 16 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 9g 18 %
Calcium 270mg 21 %
Iron 0mg 0 %
Potassium 20mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Shredded parmesan cheese, parmesan by LIDL nutrition facts and analysis per 1/4 cup (28.0 g)

Minerals
NutrientAmount DV
Calcium 269.92 mg21 %
Iron 0.00 mg0 %
Potassium 19.88 mg0 %
Sodium 360.08 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.000 g10 %
  Saturated fatty acids 5.001 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 24.92 mg8 %

Ingredients
Parmesan cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes)Powdered cellulose (anti-caking)
Natamycin (preservative)

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UPC 20738853
Shredded parmesan cheese, parmesan by LIDL contains 110 calories per 28 g serving. This serving contains 8 g of fat, 9 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Shredded parmesan cheese, parmesan by LIDL contains 5 g of saturated fat and 25 mg of cholesterol per serving. 28 g of Shredded parmesan cheese, parmesan by LIDL contains 0.00 mg of iron, 269.92 mg of calcium, 20 mg of potassium. Shredded parmesan cheese, parmesan by LIDL belong to 'Cheese' food category. The UPC for this product is 20738853.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandLIDL
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Shredded parmesan cheese, parmesan by LIDL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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