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Shells & alfredo by Whole Foods Market, Inc.

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Nutrition Facts

Portion Size	84 g

Amount Per Portion	300
Calories

% Daily Value *

Total Fat 2g	3 %

Cholesterol 5mg	2 %

Sodium 640mg	28 %

Total Carbohydrate 60g	22 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 10g	20 %

Calcium 50mg	4 %

Iron 3.7mg	21 %

Potassium 130mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Shells & alfredo by Whole Foods Market, Inc. nutrition facts and analysis per 3 onz (84.0 g)

Minerals
Nutrient	Amount	DV
Calcium	50.40 mg	4 %
Iron	3.70 mg	21 %
Potassium	130.20 mg	3 %
Sodium	640.08 mg	28 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	60.00 g	22 %
Fiber	2.02 g	7 %
Sugars	2.00 g
Net carbs	57.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.999 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.04 mg	2 %

Ingredients
Enriched macaroni product (durum wheat flour, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid)	Cheese sauce (enriched unbleached flour [wheat flour, niacin, iron {ferrous sulfate}, thiamine mononitrate, riboflavin, folic acid], maltodextrin, salt, whey [milk], parmesan and cheddar cheese [pasteurized milk, cheese culture, salt, microbial enzymes], cornstarch, nonfat dry milk, garlic powder, basil, citric acid, sodium phosphate, yeast extract, cream [milk], white pepper, natural flavors)

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Shells & alfredo by Whole Foods Market, Inc. contains 300 calories per 84 g serving. This serving contains 2 g of fat, 10 g of protein and 60 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Shells & alfredo by Whole Foods Market, Inc. contains 0 g of saturated fat and 5 mg of cholesterol per serving. 84 g of Shells & alfredo by Whole Foods Market, Inc. contains 3.70 mg of iron, 50.40 mg of calcium, 130 mg of potassium. Shells & alfredo by Whole Foods Market, Inc. belong to 'Pasta Dinners' food category. The UPC for this product is 099482427726.

Food properties
Source	USDA Branded foods
Category	Pasta Dinners
Brand	Whole Foods Market, Inc.

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Shells & alfredo by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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