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Shearer's, tortilla chips, multigrain & flaxseed by Shearer's Foods Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 0.5g	2 %

Sodium 80mg	3 %

Total Carbohydrate 19g	7 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

Potassium 75mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Shearer's, tortilla chips, multigrain & flaxseed by Shearer's Foods Inc. nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.034 mg	3 %
Niacin [Vitamin B3]	0.400 mg	2 %
Pantothenic acid [Vitamin B5]	0.200 mg	4 %
Vitamin B6	0.080 mg	5 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Copper	0.08 mg	9 %
Iron	0.72 mg	4 %
Magnesium	24.08 mg	6 %
Manganese	0.280 mg	12 %
Phosphorus	59.92 mg	5 %
Potassium	75.04 mg	2 %
Selenium	2.80 mcg	5 %
Sodium	80.08 mg	3 %
Zinc	0.30 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	1.99 g	7 %
Sugars	1.00 g
Net carbs	17.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.000 g	9 %
Saturated fatty acids	0.501 g	3 %
Monounsaturated fatty acids	3.500 g
Polyunsaturated fatty acids	2.500 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain corn masa flour	Vegetable oil (contains one or more of the following: sunflower, safflower, canola or corn oil)
Whole brown flax seed	Evaporated cane syrup
Brown rice flour	Ancient whole grain medley (amaranth, millet, quinoa, sorghum, and teff)
Corn bran	Sunflower seed
Honey granules (refinery syrup and honey)	Sea salt
Sesame seed	And golden flaxseed blend (milled flaxseed, fish oil)

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Shearer's, tortilla chips, multigrain & flaxseed by Shearer's Foods Inc. contains 140 calories per 28 g serving. This serving contains 7 g of fat, 2 g of protein and 19 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Shearer's, tortilla chips, multigrain & flaxseed by Shearer's Foods Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Shearer's, tortilla chips, multigrain & flaxseed by Shearer's Foods Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium, 75 mg of potassium. Shearer's, tortilla chips, multigrain & flaxseed by Shearer's Foods Inc. belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 037578615695.

Food properties
Source	USDA Branded foods
Category	Chips, Pretzels & Snacks
Brand	Shearer's Foods Inc.

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Shearer's, tortilla chips, multigrain & flaxseed by Shearer's Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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