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Sesame seed enriched bagels, sesame seed by Ahold Usa, Inc.

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Nutrition Facts

Portion Size	104 g

Amount Per Portion	290
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 0.5g	2 %

Sodium 420mg	18 %

Total Carbohydrate 54g	20 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 10g	20 %

Calcium 40mg	3 %

Iron 4mg	22 %

Potassium 20mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sesame seed enriched bagels, sesame seed by Ahold Usa, Inc. nutrition facts and analysis per 1 bagel (104.0 g)

Minerals
Nutrient	Amount	DV
Calcium	39.52 mg	3 %
Iron	4.00 mg	22 %
Potassium	19.76 mg	0 %
Sodium	420.16 mg	18 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	54.00 g	20 %
Fiber	1.98 g	7 %
Sugars	3.00 g
Sugars, added	3.02 g
Net carbs	52.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.995 g	4 %
Saturated fatty acids	0.499 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Unbromated unbleached enriched wheat flour (flour, malted barley flour, niacin [vitamin b3], reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid)	Water
Sesame seeds	Sugar
Salt	Yeast (calcium propionate, sorbic acid [to retard spoilage])
Wheat gluten	Vegetable monoglycerides
Ascorbic acid (dough conditioner)	Enzymes
Guar gum	Corn meal

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Sesame seed enriched bagels, sesame seed by Ahold Usa, Inc. contains 290 calories per 104 g serving. This serving contains 3 g of fat, 10 g of protein and 54 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Sesame seed enriched bagels, sesame seed by Ahold Usa, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 104 g of Sesame seed enriched bagels, sesame seed by Ahold Usa, Inc. contains 4.00 mg of iron, 39.52 mg of calcium, 20 mg of potassium. Sesame seed enriched bagels, sesame seed by Ahold Usa, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 688267527906.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Ahold Usa, Inc.

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Sesame seed enriched bagels, sesame seed by Ahold Usa, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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