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Sesame & seaweed teriyaki wild cod by Bristol Seafood, Inc.

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	139
Calories

% Daily Value *

Total Fat 1.5g	2 %

Cholesterol 70mg	23 %

Sodium 180mg	8 %

Total Carbohydrate 1g	0 %

Sugar 1g

Protein 30g	60 %

Calcium 31mg	2 %

Iron 0.7mg	4 %

Potassium 700mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Sesame & seaweed teriyaki wild cod by Bristol Seafood, Inc. nutrition facts and analysis per 1 container (170.0 g)

Minerals
Nutrient	Amount	DV
Calcium	30.60 mg	2 %
Iron	0.70 mg	4 %
Potassium	700.40 mg	15 %
Sodium	180.20 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	30.00 g	60 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	1.00 g	0 %
Sugars	1.00 g
Sugars, added	1.02 g
Net carbs	1 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.496 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	69.70 mg	23 %

Ingredients
Cod (fish)	Teriyaki sauce (soy sauce [water, wheat, soybeans, salt], sugar, expeller pressed vegetable oil [soybean and/or canola], dried onion, sesame seeds, dried garlic, ginger puree [ginger, water], expeller pressed sesame oil, dried ginger)
Seaweed sprinkle seasoning (bonito flakes [dried tuna], kombu [seaweed], white sesame seeds, black sesame seeds, sugar, salt)

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Sesame & seaweed teriyaki wild cod by Bristol Seafood, Inc. contains 139 calories per 170 g serving. This serving contains 1.5 g of fat, 30 g of protein and 1 g of carbohydrate. The latter is 1 g sugar and g of dietary fiber, the rest is complex carbohydrate. Sesame & seaweed teriyaki wild cod by Bristol Seafood, Inc. contains g of saturated fat and 70 mg of cholesterol per serving. 170 g of Sesame & seaweed teriyaki wild cod by Bristol Seafood, Inc. contains 0.70 mg of iron, 30.60 mg of calcium, 700 mg of potassium. Sesame & seaweed teriyaki wild cod by Bristol Seafood, Inc. belong to 'Fish & Seafood' food category. The UPC for this product is 645650000125.

Food properties
Source	USDA Branded foods
Category	Fish & Seafood
Brand	Bristol Seafood, Inc.

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Sesame & seaweed teriyaki wild cod by Bristol Seafood, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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