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Sempio, braised lotus root in soy sauce by SEMPIO FOODS COMPANY

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Nutrition Facts

Portion Size	90 g

Amount Per Portion	290
Calories

% Daily Value *

Total Fat 2g	3 %

Cholesterol 11mg	4 %

Sodium 810mg	35 %

Total Carbohydrate 65g	24 %

Dietary Fiber 0g	0 %

Sugar 39g

Protein 1g	2 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Sempio, braised lotus root in soy sauce by SEMPIO FOODS COMPANY nutrition facts and analysis per 1 can (90.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.80 mg	2 %
Iron	0.72 mg	4 %
Sodium	810.00 mg	35 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	65.00 g	24 %
Fiber	0.00 g	0 %
Sugars	39.00 g
Net carbs	65 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.998 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.80 mg	4 %

Ingredients
Lotus foot	Sesame
Soy sauce	Defatted soybean
Wheat	High fructose corn syrup. salt), polyglyciotol, syrup, sugar, corn syrup, fermented soy sauce, hydrolyzed wheat gluten, modified starch, yeast extract, crushed garlic, grapefruit seed extract, water

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UPC 8801005306836

Sempio, braised lotus root in soy sauce by SEMPIO FOODS COMPANY contains 290 calories per 90 g serving. This serving contains 2 g of fat, 1 g of protein and 65 g of carbohydrate. The latter is 39 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Sempio, braised lotus root in soy sauce by SEMPIO FOODS COMPANY contains 0 g of saturated fat and 11 mg of cholesterol per serving. 90 g of Sempio, braised lotus root in soy sauce by SEMPIO FOODS COMPANY contains 0.0 mg vitamin C as well as 0.72 mg of iron, 19.80 mg of calcium. Sempio, braised lotus root in soy sauce by SEMPIO FOODS COMPANY belong to 'Canned Vegetables' food category. The UPC for this product is 8801005306836.

Food properties
Source	USDA Branded foods
Category	Canned Vegetables
Brand	SEMPIO FOODS COMPANY

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Sempio, braised lotus root in soy sauce by SEMPIO FOODS COMPANY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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