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Seeds & grain sandwich bread, seeds & grain by Raley's

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Nutrition Facts

Portion Size	43 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 3g	4 %

Sodium 170mg	7 %

Total Carbohydrate 21g	8 %

Dietary Fiber 3g	11 %

Sugar 5g

Protein 6g	12 %

Calcium 130mg	10 %

Iron 2mg	11 %

Potassium 107mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Seeds & grain sandwich bread, seeds & grain by Raley's nutrition facts and analysis per 1 slice (43.0 g)

Minerals
Nutrient	Amount	DV
Calcium	129.86 mg	10 %
Iron	2.00 mg	11 %
Potassium	107.07 mg	2 %
Sodium	169.85 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	3.01 g	11 %
Sugars	5.00 g
Sugars, added	4.00 g
Net carbs	17.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	3.001 g	4 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole wheat flour	Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)
Water	Wheat gluten
Brown sugar	Multigrain mix (yellow corn, wheat bran, oats, calcium sulfate, oat fiber, enrichment blend [vitamins b1, b2, b3, b6, b12; pantothenic acid, zinc, wheat starch], ferrous sulfate [wheat starch])
Honey	Brown flaxseeds
Sunflower seeds	Yeast
Black sesame seeds	Brown rice
White sesame seeds	Cultured wheat flour
Vinegar	Salt
Pumpkin seeds	Buttermilk
Calcium sulfate	Kamut flakes
Sorghum flour	Millet flour
Amaranth flour	Buckwheat flour
Barley flakes	Spelt
Cracked wheat	Wheat germ
Poppy seeds	Sea salt

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Seeds & grain sandwich bread, seeds & grain by Raley's contains 130 calories per 43 g serving. This serving contains 3 g of fat, 6 g of protein and 21 g of carbohydrate. The latter is 5 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Seeds & grain sandwich bread, seeds & grain by Raley's contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Seeds & grain sandwich bread, seeds & grain by Raley's contains 2.00 mg of iron, 129.86 mg of calcium, 107 mg of potassium. Seeds & grain sandwich bread, seeds & grain by Raley's belong to 'Breads & Buns' food category. The UPC for this product is 046567033112.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Raley's

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Seeds & grain sandwich bread, seeds & grain by Raley's nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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