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Seasoned vegetable medley broccoli, peas, carrots by TEN BC LLC

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	50
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 130mg	6 %

Total Carbohydrate 8g	3 %

Dietary Fiber 3g	11 %

Sugar 3g

Protein 2g	4 %

Calcium 20mg	2 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Seasoned vegetable medley broccoli, peas, carrots by TEN BC LLC nutrition facts and analysis per 0.667 cup (85.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	20.40 mg	2 %
Iron	0.36 mg	2 %
Sodium	130.05 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	8.00 g	3 %
Fiber	2.98 g	11 %
Sugars	3.00 g
Net carbs	5.02 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.003 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Broccoli florets	Green peas
Extract virgin olive oil	Tommy's seasoning mix (sea salt, spices including celery and mustard, toasted onion, onion, yeast, roasted garlic, rice concentrate [to prevent caking], lemon peel, soybean oil, orange peel, paprika, turmeric and mushroom powder)

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Seasoned vegetable medley broccoli, peas, carrots by TEN BC LLC contains 50 calories per 85 g serving. This serving contains 1 g of fat, 2 g of protein and 8 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Seasoned vegetable medley broccoli, peas, carrots by TEN BC LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Seasoned vegetable medley broccoli, peas, carrots by TEN BC LLC contains 6.0 mg vitamin C as well as 0.36 mg of iron, 20.40 mg of calcium. Seasoned vegetable medley broccoli, peas, carrots by TEN BC LLC belong to 'Frozen Vegetables' food category. The UPC for this product is 855500002418.

Food properties
Source	USDA Branded foods
Category	Frozen Vegetables
Brand	TEN BC LLC

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Seasoned vegetable medley broccoli, peas, carrots by TEN BC LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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