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Seasoned mahi burgers by Inland Market Premium Foods

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	145
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1g	5 %

Cholesterol 70mg	23 %

Sodium 420mg	18 %

Total Carbohydrate 4g	1 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 19g	38 %

Calcium 80mg	6 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Seasoned mahi burgers by Inland Market Premium Foods nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	80.23 mg	6 %
Iron	1.44 mg	8 %
Sodium	420.36 mg	18 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	19.00 g	38 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.00 g	1 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	4 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.995 g	6 %
Saturated fatty acids	0.994 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	70.06 mg	23 %

Ingredients
Mahi mahi	Water
Parmesan cheese (pasteurized cow's milk, cheese cultures, salt, enzymes)	Canola/olive oil
Tapioca dextrin	Lemon juice
Parsley	Salt
Dehydrated bell pepper	Garlic
Natural grill flavor (smoke flavor)	Onion powder
Natural smoke flavor	White pepper
Yeast extract	Cayenne pepper and black pepper

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Seasoned mahi burgers by Inland Market Premium Foods contains 145 calories per 113 g serving. This serving contains 5 g of fat, 19 g of protein and 4 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Seasoned mahi burgers by Inland Market Premium Foods contains 1 g of saturated fat and 70 mg of cholesterol per serving. 113 g of Seasoned mahi burgers by Inland Market Premium Foods contains 3.6 mg vitamin C as well as 1.44 mg of iron, 80.23 mg of calcium. Seasoned mahi burgers by Inland Market Premium Foods belong to 'Frozen Patties and Burgers' food category. The UPC for this product is 615433020053.

Food properties
Source	USDA Branded foods
Category	Frozen Patties and Burgers
Brand	Inland Market Premium Foods

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Seasoned mahi burgers by Inland Market Premium Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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