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Seasoned ground pork by SWIFT PREMIUM

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Nutrition Facts
Portion Size112 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 5g 25 %
Cholesterol 69mg 23 %
Sodium 470mg 20 %
Total Carbohydrate 2g 1 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 20g 40 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Seasoned ground pork by SWIFT PREMIUM nutrition facts and analysis per 4 onz (112.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.16 mg2 %
Iron 1.44 mg8 %
Sodium 470.40 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.00 g40 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.00 g1 %
  Fiber 1.01 g4 %
  Sugars 1.00 g
  Net carbs 0.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 16.005 g21 %
  Saturated fatty acids 4.995 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 69.44 mg23 %

Ingredients
Paprika and other spicesDehydrated onion and garlic
SaltDextrose
MaltodextrinSugar
Cocoa powder and citric acid

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Seasoned ground pork by SWIFT PREMIUM contains 230 calories per 112 g serving. This serving contains 16 g of fat, 20 g of protein and 2 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Seasoned ground pork by SWIFT PREMIUM contains 5 g of saturated fat and 69 mg of cholesterol per serving. 112 g of Seasoned ground pork by SWIFT PREMIUM contains 0.0 mg vitamin C as well as 1.44 mg of iron, 20.16 mg of calcium. Seasoned ground pork by SWIFT PREMIUM belong to 'Other Meats' food category. The UPC for this product is 045310360956.
Food properties
SourceUSDA Branded foods
CategoryOther Meats
BrandSWIFT PREMIUM
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Seasoned ground pork by SWIFT PREMIUM nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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