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Seasoned french fried potatoes, seasoned by Safeway, Inc.

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Nutrition Facts

Portion Size	84 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 3g	15 %

Sodium 330mg	14 %

Total Carbohydrate 21g	8 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 2g	4 %

Calcium 17mg	1 %

Iron 1.1mg	6 %

Potassium 280mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Seasoned french fried potatoes, seasoned by Safeway, Inc. nutrition facts and analysis per 3 onz (84.0 g)

Minerals
Nutrient	Amount	DV
Calcium	16.80 mg	1 %
Iron	1.08 mg	6 %
Potassium	279.72 mg	6 %
Sodium	330.12 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	2.02 g	7 %
Sugars	1.00 g
Net carbs	18.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.004 g	14 %
Saturated fatty acids	2.999 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Potatoes	Vegetable oil (contains one or more of the following: canola, palm, soybean, sunflower)
Enriched wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)	Cornstarch
Salt	Modified corn starch
Spices	Dextrin
Leavening (disodium dihydrogen pyrophosphate, sodium bicarbonate)	Garlic powder
Natural flavor	Yeast extract
Onion powder	Spice and coloring

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Seasoned french fried potatoes, seasoned by Safeway, Inc. contains 190 calories per 84 g serving. This serving contains 11 g of fat, 2 g of protein and 21 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Seasoned french fried potatoes, seasoned by Safeway, Inc. contains 3 g of saturated fat and 0 mg of cholesterol per serving. 84 g of Seasoned french fried potatoes, seasoned by Safeway, Inc. contains 1.08 mg of iron, 16.80 mg of calcium, 280 mg of potassium. Seasoned french fried potatoes, seasoned by Safeway, Inc. belong to 'French Fries, Potatoes & Onion Rings' food category. The UPC for this product is 021130092130.

Food properties
Source	USDA Branded foods
Category	French Fries, Potatoes & Onion Rings
Brand	Safeway, Inc.

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Seasoned french fried potatoes, seasoned by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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