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Seasoned black beans by SE GROCERS

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Nutrition Facts
Portion Size130 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 430mg 19 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 6g 21 %
   Sugar 1g
Protein 8g 16 %
Calcium 60mg 5 %
Iron 2mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Seasoned black beans by SE GROCERS nutrition facts and analysis per 1/2 cup (130.0 g)

Minerals
NutrientAmount DV
Calcium 59.80 mg5 %
Iron 2.00 mg11 %
Sodium 430.30 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 5.98 g21 %
  Sugars 1.00 g
  Net carbs 17.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.494 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterBlack beans
Contains less than 2% of: saltOnion powder
SpicesGarlic powder
Natural flavor

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Seasoned black beans by SE GROCERS contains 130 calories per 130 g serving. This serving contains 0.5 g of fat, 8 g of protein and 23 g of carbohydrate. The latter is 1 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Seasoned black beans by SE GROCERS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Seasoned black beans by SE GROCERS contains 2.00 mg of iron, 59.80 mg of calcium. Seasoned black beans by SE GROCERS belong to 'Canned & Bottled Beans' food category. The UPC for this product is 038259102398.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandSE GROCERS
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Seasoned black beans by SE GROCERS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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