* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Seafood newburg contains 603 calories per 244 g serving. This serving contains 49 g of fat, 29 g of protein and 11 g of carbohydrate. The latter is 5.9 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Seafood newburg contains 27 g of saturated fat and 422 mg of cholesterol per serving. 244 g of Seafood newburg contains 392.84 mcg vitamin A, 2.0 mg vitamin C, 2.44 mcg vitamin D as well as 1.05 mg of iron, 265.96 mg of calcium, 481 mg of potassium. Seafood newburg belong to 'Seafood mixed dishes' food category.
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Seafood newburg nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.