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Seafood mix by WAL-MART STORES

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Nutrition Facts
Portion Size114 g
Amount Per Portion109
Calories
% Daily Value *
Total Fat 2g 3 %
Cholesterol 178mg 59 %
Sodium 135mg 6 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 21g 42 %
Calcium 21mg 2 %
Iron 1.6mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Seafood mix by WAL-MART STORES nutrition facts and analysis per 4 onz (114.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.52 mg2 %
Iron 1.62 mg9 %
Sodium 134.52 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 21.00 g42 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.995 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 177.84 mg59 %

Ingredients
OctopusSurimi (white, fish meat (thread fin bream))
WaterWheat starch
Potato starchSugar
Wheat flourMirin wine
SaltSoybean oil
Natural crab flavorSodium tripolyphoshpate (added to retain moisture)
Color added (carmine, paprika)Squid
MusselsShrimp

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Seafood mix by WAL-MART STORES contains 109 calories per 114 g serving. This serving contains 2 g of fat, 21 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Seafood mix by WAL-MART STORES contains 0 g of saturated fat and 178 mg of cholesterol per serving. 114 g of Seafood mix by WAL-MART STORES contains 0.0 mg vitamin C as well as 1.62 mg of iron, 20.52 mg of calcium. Seafood mix by WAL-MART STORES belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 075391031988.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandWAL-MART STORES
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Seafood mix by WAL-MART STORES nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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