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Seafood cioppino by Calendar Islands Maine Lobster

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Nutrition Facts
Portion Size245 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 3g 4 %
Cholesterol 49mg 16 %
Sodium 331mg 14 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 17g 34 %
Calcium 59mg 5 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Seafood cioppino by Calendar Islands Maine Lobster nutrition facts and analysis per 8.6 onz (245.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.1 mg10 %

Minerals
NutrientAmount DV
Calcium 58.80 mg5 %
Iron 1.79 mg10 %
Sodium 330.75 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 17.00 g34 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.99 g3 %
  Fiber 0.98 g4 %
  Sugars 1.00 g
  Net carbs 8.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.989 g4 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 49.00 mg16 %

Ingredients
TomatoesWater
CrabShrimp
ScallopsWhite fish
OnionsCarrots
FennelGarlic
White wineOlive oil
Spices

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Seafood cioppino by Calendar Islands Maine Lobster contains 130 calories per 245 g serving. This serving contains 3 g of fat, 17 g of protein and 9 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Seafood cioppino by Calendar Islands Maine Lobster contains 0 g of saturated fat and 49 mg of cholesterol per serving. 245 g of Seafood cioppino by Calendar Islands Maine Lobster contains 9.1 mg vitamin C as well as 1.79 mg of iron, 58.80 mg of calcium. Seafood cioppino by Calendar Islands Maine Lobster belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 850662003495.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandCalendar Islands Maine Lobster
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Seafood cioppino by Calendar Islands Maine Lobster nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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