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Seabrook farms, creamed spinach by Seabrook Foods, Inc.

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Nutrition Facts

Portion Size	125 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 2g	10 %

Cholesterol 10mg	3 %

Sodium 390mg	17 %

Total Carbohydrate 10g	4 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 4g	8 %

Calcium 100mg	8 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Seabrook farms, creamed spinach by Seabrook Foods, Inc. nutrition facts and analysis per 0.5 cup (125.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	100.00 mg	8 %
Iron	1.44 mg	8 %
Sodium	390.00 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.00 g	4 %
Fiber	2.00 g	7 %
Sugars	3.00 g
Net carbs	8 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.000 g	6 %
Saturated fatty acids	2.000 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.00 mg	3 %

Ingredients
Spinach	Water
Whole and nonfat dry milk (nonfat dry milk, whey solids, dried cream, milk protein concentrate and lecithin)	Corn starch-modified
Heavy cream (cream, milk, carrageenen, mono-diglycerides, cellulose gum polysorbate 80)	Canola oil (high oleic canola oil, citric acid added to preserve freshness)
Sugar	Salt
Rice flour	Butter (cream, salt)
Wheat flour	Spices

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Seabrook farms, creamed spinach by Seabrook Foods, Inc. contains 100 calories per 125 g serving. This serving contains 5 g of fat, 4 g of protein and 10 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Seabrook farms, creamed spinach by Seabrook Foods, Inc. contains 2 g of saturated fat and 10 mg of cholesterol per serving. 125 g of Seabrook farms, creamed spinach by Seabrook Foods, Inc. contains 2.4 mg vitamin C as well as 1.44 mg of iron, 100.00 mg of calcium. Seabrook farms, creamed spinach by Seabrook Foods, Inc. belong to 'Frozen Vegetables' food category. The UPC for this product is 041206612505.

Food properties
Source	USDA Branded foods
Category	Frozen Vegetables
Brand	Seabrook Foods, Inc.

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Seabrook farms, creamed spinach by Seabrook Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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