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Sea salt wrapped cashews, sea salt by KARMA NUTS INC

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Nutrition Facts
Portion Size28 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 2.5g 12 %
Sodium 170mg 7 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 4g 8 %
Calcium 10mg 1 %
Iron 2mg 11 %
Potassium 210mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sea salt wrapped cashews, sea salt by KARMA NUTS INC nutrition facts and analysis per 1/4 cup (28.0 g)

Vitamins
NutrientAmount DV
Vitamin K 14.0 mcg12 %
  Vitamin K1 [Phylloquinone]14.0 mcg

Minerals
NutrientAmount DV
Calcium 10.08 mg1 %
Copper 0.50 mg56 %
Iron 2.00 mg11 %
Magnesium 70.00 mg17 %
Manganese 0.560 mg24 %
Phosphorus 140.00 mg11 %
Potassium 210.00 mg4 %
Sodium 169.96 mg7 %
Zinc 1.70 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.00 g3 %
  Fiber 3.00 g11 %
  Sugars 1.00 g
  Net carbs 6 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.001 g15 %
  Saturated fatty acids 2.500 g12 %
  Monounsaturated fatty acids 7.000 g
  Polyunsaturated fatty acids 1.999 g
  Fatty acids, total trans 0.000 g

Ingredients
CashewsSea salt

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Sea salt wrapped cashews, sea salt by KARMA NUTS INC contains 160 calories per 28 g serving. This serving contains 12 g of fat, 4 g of protein and 9 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Sea salt wrapped cashews, sea salt by KARMA NUTS INC contains 2.5 g of saturated fat and mg of cholesterol per serving. 28 g of Sea salt wrapped cashews, sea salt by KARMA NUTS INC contains 2.00 mg of iron, 10.08 mg of calcium, 210 mg of potassium. Sea salt wrapped cashews, sea salt by KARMA NUTS INC belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 857916006684.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandKARMA NUTS INC
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Sea salt wrapped cashews, sea salt by KARMA NUTS INC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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