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Sea salt roasted cashews, sea salt by Wenders LLC

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Nutrition Facts
Portion Size28 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 2.5g 12 %
Sodium 140mg 6 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 4g 8 %
Calcium 0mg 0 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sea salt roasted cashews, sea salt by Wenders LLC nutrition facts and analysis per 1/4 cup (28.0 g)

Vitamins
NutrientAmount DV
Vitamin K 6.4 mcg5 %
  Vitamin K1 [Phylloquinone]6.4 mcg

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Copper 1.40 mg156 %
Iron 1.80 mg10 %
Magnesium 80.08 mg19 %
Manganese 0.280 mg12 %
Phosphorus 99.96 mg8 %
Sodium 140.00 mg6 %
Zinc 2.25 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.00 g3 %
  Fiber 1.01 g4 %
  Sugars 1.00 g
  Net carbs 7.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.000 g17 %
  Saturated fatty acids 2.500 g12 %
  Monounsaturated fatty acids 8.000 g
  Polyunsaturated fatty acids 2.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
CashewsSea salt

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Sea salt roasted cashews, sea salt by Wenders LLC contains 160 calories per 28 g serving. This serving contains 13 g of fat, 4 g of protein and 9 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Sea salt roasted cashews, sea salt by Wenders LLC contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Sea salt roasted cashews, sea salt by Wenders LLC contains 1.80 mg of iron, 0.00 mg of calcium. Sea salt roasted cashews, sea salt by Wenders LLC belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 855328005073.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandWenders LLC
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Sea salt roasted cashews, sea salt by Wenders LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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