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Sea green salad by MAI

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Nutrition Facts
Portion Size113 g
Amount Per Portion92
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 1g 5 %
Sodium 1179mg 51 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 0g 0 %
   Sugar 18g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sea green salad by MAI nutrition facts and analysis per 113 grm (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.8 mg2 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.80 mg10 %
Sodium 1178.59 mg51 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 0.00 g0 %
  Sugars 18.00 g
  Net carbs 18 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.000 g3 %
  Saturated fatty acids 0.994 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Seaweed salad (seaweed, jew's ear, agar, white sesame seed, sesame oil, chilli, salt, sugar, soy sauce [water, soybeans, wheat, salt], sorbitol, white vinegar)

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Sea green salad by MAI contains 92 calories per 113 g serving. This serving contains 2 g of fat, 2 g of protein and 18 g of carbohydrate. The latter is 18 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Sea green salad by MAI contains 1 g of saturated fat and 0 mg of cholesterol per serving. 113 g of Sea green salad by MAI contains 1.8 mg vitamin C as well as 1.80 mg of iron, 0.00 mg of calcium. Sea green salad by MAI belong to 'Deli Salads' food category. The UPC for this product is 840031402851.
Food properties
SourceUSDA Branded foods
CategoryDeli Salads
BrandMAI
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Sea green salad by MAI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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