Schlabach amish bakery, grand-ola, maple by The Amish Country Cookie Co.
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Nutrition Facts
Portion Size
55 g
Amount Per Portion
235
Calories
% Daily Value *
Total Fat 9g
12 %
Saturated Fat 5g
25 %
Cholesterol 9.9mg
3 %
Sodium 240mg
10 %
Total Carbohydrate 35g
13 %
Dietary Fiber 4g
14 %
Sugar 14g
Protein 6g
12 %
Calcium 30mg
2 %
Iron 1.6mg
9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Schlabach amish bakery, grand-ola, maple by The Amish Country Cookie Co. contains 235 calories per 55 g serving. This serving contains 9 g of fat, 6 g of protein and 35 g of carbohydrate. The latter is 14 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Schlabach amish bakery, grand-ola, maple by The Amish Country Cookie Co. contains 5 g of saturated fat and 9.9 mg of cholesterol per serving. 55 g of Schlabach amish bakery, grand-ola, maple by The Amish Country Cookie Co. contains 0.0 mg vitamin C as well as 1.62 mg of iron, 30.25 mg of calcium. Schlabach amish bakery, grand-ola, maple by The Amish Country Cookie Co. belong to 'Cereal' food category. The UPC for this product is 014757052274.
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Schlabach amish bakery, grand-ola, maple by The Amish Country Cookie Co. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.