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Savory saute squash kit by Baloian Packing Co., Inc.

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Nutrition Facts

Portion Size	147 g

Amount Per Portion	50
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 410mg	18 %

Total Carbohydrate 10g	4 %

Dietary Fiber 4g	14 %

Sugar 4g

Protein 4g	8 %

Calcium 29mg	2 %

Iron 1.3mg	7 %

Potassium 390mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Savory saute squash kit by Baloian Packing Co., Inc. nutrition facts and analysis per 5.25 onz (147.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	53.9 mg	60 %

Minerals
Nutrient	Amount	DV
Calcium	29.40 mg	2 %
Iron	1.26 mg	7 %
Potassium	389.55 mg	8 %
Sodium	410.13 mg	18 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.00 g	4 %
Fiber	3.97 g	14 %
Sugars	4.00 g
Net carbs	6.03 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Spices (including chili pepper)	Red bell pepper
Garlic	Salt
Sugar	Smoked paprika
Parsley	Silicon dioxide (anti-caking agent)

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Savory saute squash kit by Baloian Packing Co., Inc. contains 50 calories per 147 g serving. This serving contains 0 g of fat, 4 g of protein and 10 g of carbohydrate. The latter is 4 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Savory saute squash kit by Baloian Packing Co., Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 147 g of Savory saute squash kit by Baloian Packing Co., Inc. contains 53.9 mg vitamin C as well as 1.26 mg of iron, 29.40 mg of calcium, 390 mg of potassium. Savory saute squash kit by Baloian Packing Co., Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 825401303709.

Food properties
Source	USDA Branded foods
Category	Pre-Packaged Fruit & Vegetables
Brand	Baloian Packing Co., Inc.

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Savory saute squash kit by Baloian Packing Co., Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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