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Savory beef & pork pierogi by POLSKA FOODS

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Nutrition Facts
Portion Size140 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1.5g 8 %
Cholesterol 20mg 7 %
Sodium 290mg 13 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 10g 20 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Savory beef & pork pierogi by POLSKA FOODS nutrition facts and analysis per 4 pierogi (140.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 19.60 mg2 %
Iron 1.81 mg10 %
Sodium 289.80 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 1.96 g7 %
  Sugars 0.99 g
  Net carbs 31.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 1.498 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.60 mg7 %

Ingredients
100% organic wheat flourFiltered water
PorkOnions
Beef shoulderCrimini mushrooms
Whole grain organic buckwheatCelery
Expeller pressed canola oilExtra virgin olive oil
Tomato paste (100% tomatoes)Sea salt
Sherry wine vinegarGarlic
ParsleySea salt
Black pepperAnd a proprietary blend of natural herbs and spices

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Savory beef & pork pierogi by POLSKA FOODS contains 230 calories per 140 g serving. This serving contains 7 g of fat, 10 g of protein and 33 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Savory beef & pork pierogi by POLSKA FOODS contains 1.5 g of saturated fat and 20 mg of cholesterol per serving. 140 g of Savory beef & pork pierogi by POLSKA FOODS contains 3.6 mg vitamin C as well as 1.81 mg of iron, 19.60 mg of calcium. Savory beef & pork pierogi by POLSKA FOODS belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 728028195941.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandPOLSKA FOODS
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Savory beef & pork pierogi by POLSKA FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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