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Savory beans, seeds & nuts by WILDROOTS

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Nutrition Facts

Portion Size	27 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 0.5g	2 %

Sodium 170mg	7 %

Total Carbohydrate 14g	5 %

Dietary Fiber 3g	11 %

Sugar 1g

Protein 5g	10 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Savory beans, seeds & nuts by WILDROOTS nutrition facts and analysis per 0.25 cup (27.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.72 mg	4 %
Sodium	170.10 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.00 g	5 %
Fiber	3.00 g	11 %
Sugars	1.00 g
Net carbs	11 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.999 g	8 %
Saturated fatty acids	0.500 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Seasoned corn nuggets (corn, canola and/or safflower oil, salt, brown sugar, maltodextrin, onion and garlic powder, spices, lemon juice powder [corn syrup solids, lemon juice, natural flavor], yeast extract, natural flavors)	Seasoned chickpeas (chickpeas, sunflower oil, seasoning [paprika, corn flour, salt, maltodextrin, citric acid, cheddar {milk, salt, cultures, enzymes}, sugar, autolyzed yeast extract, spices, buttermilk, natural flavor, onion powder, garlic powder, lactic acid, annatto extract {color}])
Roasted fava beans (fava beans, canola and/or safflower oil, salt)	Roasted shelled edamame (soybeans, canola and/or safflower oil, salt)
Roasted cashews (cashews, canola oil, slat)	Dry roasted pumpkin seeds (pepitas)

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Savory beans, seeds & nuts by WILDROOTS contains 130 calories per 27 g serving. This serving contains 6 g of fat, 5 g of protein and 14 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Savory beans, seeds & nuts by WILDROOTS contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 27 g of Savory beans, seeds & nuts by WILDROOTS contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Savory beans, seeds & nuts by WILDROOTS belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 898114002696.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	WILDROOTS

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Savory beans, seeds & nuts by WILDROOTS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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