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Saus'ge gumbo soup, saus'ge gumbo by GARDEIN

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Nutrition Facts
Portion Size425 g
Amount Per Portion208
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1.5g 8 %
Sodium 1088mg 47 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 3g 11 %
   Sugar 4g
Protein 10g 20 %
Calcium 81mg 6 %
Iron 2mg 11 %
Potassium 570mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Saus'ge gumbo soup, saus'ge gumbo by GARDEIN nutrition facts and analysis per 1 can (425.0 g)

Minerals
NutrientAmount DV
Calcium 80.75 mg6 %
Iron 2.00 mg11 %
Potassium 569.50 mg12 %
Sodium 1088.00 mg47 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.99 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.00 g11 %
  Fiber 2.98 g11 %
  Sugars 4.00 g
    Sugars, added 2.12 g
  Net carbs 27.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.015 g6 %
  Saturated fatty acids 1.488 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterParboiled long grain rice
CeleryOkra
Red bell peppersContains less than 2% of tomato paste
TomatoesSoy protein concentrate
Corn starchSalt
Canola oilNatural flavors
Fire-roasted tomatoesPalm oil
Vital wheat glutenYeast extract
Dried onionSoy protein isolate
SpicesSugar
MethylcellulosePaprika
Potato starchGarlic powder
YeastTomato powder
Smoke flavorDried garlic
Olive oilBarley malt extract
Lactic acid

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Saus'ge gumbo soup, saus'ge gumbo by GARDEIN contains 208 calories per 425 g serving. This serving contains 5 g of fat, 10 g of protein and 30 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Saus'ge gumbo soup, saus'ge gumbo by GARDEIN contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 425 g of Saus'ge gumbo soup, saus'ge gumbo by GARDEIN contains 2.00 mg of iron, 80.75 mg of calcium, 570 mg of potassium. Saus'ge gumbo soup, saus'ge gumbo by GARDEIN belong to 'Canned Soup' food category. The UPC for this product is 042234000531.
Food properties
SourceUSDA Branded foods
CategoryCanned Soup
BrandGARDEIN
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Saus'ge gumbo soup, saus'ge gumbo by GARDEIN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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