Printed from https://www.nutritionvalue.org

Sauce, thick, white, homemade

Select portion size:
Nutrition Facts
Portion Size250 g
Amount Per Portion465
Calories
% Daily Value *
Total Fat 35g 45 %
   Saturated Fat 8.5g 42 %
Cholesterol 15mg 5 %
Sodium 933mg 41 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 0.8g 3 %
   Sugar 10g
Protein 10g 20 %
Vitamin D 3mcg 15 %
Calcium 278mg 21 %
Iron 1.3mg 7 %
Potassium 373mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Sauce, thick, white, homemade nutrition facts and analysis per 1 cup (250 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 325.00 mcg36 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 67.50 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 5.00 mcg
  Lycopene 0.00 mcg
  Retinol 317.50 mcg
Thiamin [Vitamin B1]0.220 mg18 %
Riboflavin [Vitamin B2]0.475 mg37 %
Niacin [Vitamin B3]1.472 mg9 %
Pantothenic acid [Vitamin B5]0.787 mg16 %
Vitamin B6 0.095 mg6 %
Vitamin B12 [Cobalamin]0.65 mcg27 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]37.50 mcg9 %
  Folate, food 15.00 mcg
  Folic acid 12.50 mcg
Vitamin C [Ascorbic acid]1.8 mg2 %
Vitamin D 3.00 mcg15 %
Vitamin E (alpha-tocopherol) 0.95 mg6 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.95 mg
Vitamin K 3.0 mcg2 %
  Vitamin K1 [Phylloquinone]3.0 mcg
Choline 35.8 mg7 %

Minerals
NutrientAmount DV
Calcium 277.50 mg21 %
Copper 0.05 mg6 %
Iron 1.25 mg7 %
Magnesium 35.00 mg8 %
Manganese 0.168 mg7 %
Phosphorus 240.00 mg19 %
Potassium 372.50 mg8 %
Selenium 13.00 mcg24 %
Sodium 932.50 mg41 %
Zinc 1.00 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.97 g20 %
  Alanine 0.245 g
  Arginine 0.258 g
  Aspartic acid 0.542 g
  Cystine 0.065 g
  Glutamic acid 1.495 g
  Glycine 0.152 g
  Histidine 0.195 g17 %
  Isoleucine 0.432 g28 %
  Leucine 0.700 g20 %
  Lysine 0.568 g18 %
  Methionine 0.177 g
  Phenylalanine 0.345 g
  Proline 0.690 g
  Serine 0.388 g
  Threonine 0.323 g20 %
  Tryptophan 0.100 g24 %
  Tyrosine 0.345 g
  Valine 0.477 g24 %
  Phenylalanine + Tyrosine 0.69 g26 %
  Methionine + Cysteine 0.177 g11 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.02 g11 %
  Fiber 0.75 g3 %
  Sugars 9.95 g
  Net carbs 28.27 g

Fats and Fatty Acids
NutrientAmount DV
Fat 34.575 g44 %
  Saturated fatty acids 8.540 g43 %
    Butanoic acid 0.138 g
    Decanoic acid 0.107 g
    Dodecanoic acid 0.120 g
    Hexadecanoic acid 4.798 g
    Hexanoic acid 0.083 g
    Octadecanoic acid 2.732 g
    Octanoic acid 0.048 g
    Tetradecanoic acid 0.505 g
  Monounsaturated fatty acids 14.627 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.095 g
    Octadecenoic acid 14.523 g
  Polyunsaturated fatty acids 9.785 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 9.305 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.480 g

Sterols
NutrientAmount DV
Cholesterol 15.00 mg5 %
Phytosterols 100.00 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 3.67 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 172.75 g

Foods related to sauce, thick, white, homemade

 
 
 
 
 
Sauce, thick, white, homemade contains 465 calories per 250 g serving. This serving contains 35 g of fat, 10 g of protein and 29 g of carbohydrate. The latter is 10 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Sauce, thick, white, homemade contains 8.5 g of saturated fat and 15 mg of cholesterol per serving. 250 g of Sauce, thick, white, homemade contains 325.00 mcg vitamin A, 1.8 mg vitamin C, 3.00 mcg vitamin D as well as 1.25 mg of iron, 277.50 mg of calcium, 373 mg of potassium. Sauce, thick, white, homemade belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
Please let us know if you have any suggestions on how to make this website better.
Sauce, thick, white, homemade nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved