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Sardines in tomato sauce by Gonzalez & Tapanes Inc.

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Nutrition Facts
Portion Size56 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 1g 5 %
Sodium 230mg 10 %
Total Carbohydrate 2g 1 %
   Dietary Fiber 0g 0 %
   Sugar 1g
Protein 7g 14 %
Calcium 100mg 8 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Sardines in tomato sauce by Gonzalez & Tapanes Inc. nutrition facts and analysis per 2 onz (56.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 100.24 mg8 %
Iron 0.36 mg2 %
Sodium 230.16 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.00 g1 %
  Fiber 0.00 g0 %
  Sugars 1.00 g
  Net carbs 2 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.998 g5 %
  Saturated fatty acids 1.002 g5 %
  Monounsaturated fatty acids 1.002 g
  Polyunsaturated fatty acids 1.501 g
  Fatty acids, total trans 0.000 g

Ingredients
SardinesWater
Tomato pasteSugar
Corn starchSalt
Xanthan gum

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Sardines in tomato sauce by Gonzalez & Tapanes Inc. contains 70 calories per 56 g serving. This serving contains 4 g of fat, 7 g of protein and 2 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Sardines in tomato sauce by Gonzalez & Tapanes Inc. contains 1 g of saturated fat and mg of cholesterol per serving. 56 g of Sardines in tomato sauce by Gonzalez & Tapanes Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 100.24 mg of calcium. Sardines in tomato sauce by Gonzalez & Tapanes Inc. belong to 'Canned Seafood' food category. The UPC for this product is 023545212752.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandGonzalez & Tapanes Inc.
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Sardines in tomato sauce by Gonzalez & Tapanes Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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