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Sardines in spring water

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Nutrition Facts
Portion Size84 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1.5g 8 %
Cholesterol 90mg 30 %
Sodium 240mg 10 %
Total Carbohydrate g N/A
   Sugar 0g
Protein 17g 34 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sardines in spring water nutrition facts and analysis per 1 can, drained (84.0 g)

Minerals
NutrientAmount DV
Sodium 240.24 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 17.00 g34 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate
  Sugars 0.00 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.997 g9 %
  Saturated fatty acids 1.504 g8 %
  Monounsaturated fatty acids 3.503 g
  Polyunsaturated fatty acids 1.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 89.88 mg30 %

Ingredients
SardinesSpring water

Foods related to sardines in spring water

 
 
 
 
 
UPC 20733421
. Sardines in spring water belong to 'Canned Seafood' food category. The UPC for this product is 20733421.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandNOT A BRANDED ITEM
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Sardines in spring water nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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