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Sardines in extra virgin olive oil by King Oscar, Inc.

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Nutrition Facts
Portion Size85 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 19g 24 %
   Saturated Fat 4g 20 %
Cholesterol 50mg 17 %
Sodium 300mg 13 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 14g 28 %
Calcium 300mg 23 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sardines in extra virgin olive oil by King Oscar, Inc. nutrition facts and analysis per 3 onz (85.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 300.05 mg23 %
Iron 1.08 mg6 %
Sodium 300.05 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 18.998 g24 %
  Saturated fatty acids 4.003 g20 %
  Monounsaturated fatty acids 12.002 g
  Polyunsaturated fatty acids 4.003 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 50.15 mg17 %

Ingredients
Brisling sardinesExtra virgin olive oil
Salt

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Sardines in extra virgin olive oil by King Oscar, Inc. contains 230 calories per 85 g serving. This serving contains 19 g of fat, 14 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Sardines in extra virgin olive oil by King Oscar, Inc. contains 4 g of saturated fat and 50 mg of cholesterol per serving. 85 g of Sardines in extra virgin olive oil by King Oscar, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 300.05 mg of calcium. Sardines in extra virgin olive oil by King Oscar, Inc. belong to 'Canned Seafood' food category. The UPC for this product is 034800002018.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandKing Oscar, Inc.
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Sardines in extra virgin olive oil by King Oscar, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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