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Sara lee, 100% whole wheat bread by Flowers Foods, Inc.

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Nutrition Facts

Portion Size	50 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 230mg	10 %

Total Carbohydrate 23g	8 %

Dietary Fiber 3g	11 %

Sugar 3g

Protein 6g	12 %

Calcium 60mg	5 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sara lee, 100% whole wheat bread by Flowers Foods, Inc. nutrition facts and analysis per 2 slices (50.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.068 mg	5 %
Niacin [Vitamin B3]	1.600 mg	10 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	60.00 mg	5 %
Iron	1.44 mg	8 %
Sodium	230.00 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	3.00 g	11 %
Sugars	3.00 g
Net carbs	20 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.500 g	2 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.500 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole wheat flour	Water
Sugar	Wheat gluten
Yeast	Wheat bran
Molasses	Salt
Soybean oil	Datem
Calcium propionate (preservative)	Monoglycerides
Calcium sulfate	Soy lecithin
Citric acid	Grain vinegar
Potassium iodate	Soy flour

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Sara lee, 100% whole wheat bread by Flowers Foods, Inc. contains 120 calories per 50 g serving. This serving contains 1.5 g of fat, 6 g of protein and 23 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Sara lee, 100% whole wheat bread by Flowers Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Sara lee, 100% whole wheat bread by Flowers Foods, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 60.00 mg of calcium. Sara lee, 100% whole wheat bread by Flowers Foods, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 077633750497.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Flowers Foods, Inc.

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Sara lee, 100% whole wheat bread by Flowers Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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