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Sandwich creme cookies by Ingles Markets Inc.

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Nutrition Facts
Portion Size30 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1.5g 8 %
Sodium 115mg 5 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 0g 0 %
   Sugar 10g
Protein 1g 2 %
Calcium 3mg 0 %
Iron 2mg 11 %
Potassium 26mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Sandwich creme cookies by Ingles Markets Inc. nutrition facts and analysis per 2 cookies (30.0 g)

Minerals
NutrientAmount DV
Calcium 3.00 mg0 %
Iron 2.00 mg11 %
Potassium 26.10 mg1 %
Sodium 114.90 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 0.00 g0 %
  Sugars 10.00 g
    Sugars, added 9.99 g
  Net carbs 22 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 1.500 g8 %
  Monounsaturated fatty acids 1.500 g
  Polyunsaturated fatty acids 2.001 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Sugar
Soybean oil and palm oilDextrose
Caramel colorHigh fructose corn syrup
CornstarchCocoa (processed with alkali)
Corn syrupCorn starch
Leavening (sodium bicarbonate, ammonium bicarbonate)Salt
Soy lecithin (an emulsifier)Artificial flavor

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Sandwich creme cookies by Ingles Markets Inc. contains 140 calories per 30 g serving. This serving contains 6 g of fat, 1 g of protein and 22 g of carbohydrate. The latter is 10 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Sandwich creme cookies by Ingles Markets Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Sandwich creme cookies by Ingles Markets Inc. contains 2.00 mg of iron, 3.00 mg of calcium, 26 mg of potassium. Sandwich creme cookies by Ingles Markets Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 086854067727.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandIngles Markets Inc.
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Sandwich creme cookies by Ingles Markets Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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